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Home Brain Fitness News

Workspace Layout May Harm Mental Focus, Productivity, And Relaxation

Australian Scientists Say Open-Plan Offices Making Workers Mentally & Physically Sick!

Fans of the movie Office Space, take heed - you now have Science on your side thanks to a study published in the Asia-Pacific Journal of Health Management.

Queensland University of Technology's Institute of Health and Biomedical Innovation researchers have declared the open-plan workspace to be detrimental to your mental and physical health. Interpreting research from around the world regarding the psychological and physical effects of modern office design schemes, Dr. Vinesh Oommen and colleagues have determined that the transition by many employers and organizations to cheaper, more "economically profitable" business office layouts wherein individuals are deprived of more comfortable space and privacy arrangements contribute to decreased productivity and increased anxiety and stress among employees.

Dr. Oommen states, "The evidence we found was absolutely shocking...In 90 per cent of the research, the outcome of working in an open-plan office was seen as negative, with open-plan offices causing high levels of stress, conflict, high blood pressure, and a high staff turnover."

"The high level of noise causes employees to lose concentration, leading to low productivity, there are privacy issues because everyone can see what you are doing on the computer or hear what you are saying on the phone, and there is a feeling of insecurity."

Organizations run increased risk of workplace conflict due to the 'rats in a cage' effect of employees being bunched together and inundated with noisy distractions that trigger negative psychological and emotional reactions as well as contributes to higher blood pressure and absenteeism due to illnesses that spread quickly through dense office populations.

"I think most of us, including myself, can relate to that," says Dr. Oommen. "Based on these findings, I think employers around the country need to rethink the open-plan environment in their offices. The research found that the traditional design was better - small, private closed offices. The problem is that employers are always looking for ways to cut costs, and using open-plan designs can save 20% on construction."
 

 

Mental Concentration

Brain Fitness Techniques Fatten Your Brain

Bigger Brain Appears To Result From Attention Control, Concentration, And Relaxation Methods!

For many years proponents of various forms of meditation have loudly proclaimed its effects, and now science is joining the chorus with research indicating that brain fitness techniques which make up meditation practices may be responsible for increasing the amount of grey matter in the brain.

The Journal of NeuroImage published a study authored by University of California at Los Angeles researchers showing that a group of longer-term practitioners of meditation had significantly larger volumes of grey matter than average in their brain’s hippocampus (the emotion center), inferior temporal gyrus, orbito-frontal cortex, and thalmus.

Meditation pr...

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ADHD Solutions

ADHD Drugs In School Aged Kids Fail To Bridge Performance Gap

Psychostimulants Given To Kids As Young As Five Cannot Improve Grades To Match Non-ADHD Peers!

According to the National Institute Of Mental Health, the May 2009 Issue of Pediatrics features a study of 594 kids (based on a U.S. Department of Education Survey) completed by a University Of California at Berkley team claiming that ADHD drugs (including psychostimulants known to have certain uncommon but dangerous side effects) given to hundreds of school-aged, ADHD-diagnosed children from kindergarten through fifth grade may be linked to very slight academic performance in math and reading.

The score improvements averaged as low as 2.9 points higher in math and 5.4 points in reading and only when compared against ADHD peers who - for some stran...

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Brain Training & Brain Fitness

Brain Acts like Muscle During Brain Fitness Training

Physical Fitness and Brain Fitness Tap Into Same Fuel Reserve For Energy!

For years, the brain fitness community has compared mental exercise training to physical fitness training by saying that working your brain rigorously causes it to react the way muscle reacts when consistently challenged, strategically, using weight resistance. Recent findings by researchers in Denmark and The Netherlands confirm that the comparison is even more accurate than first believed.

Just as physical muscle grows, becomes stronger, gains greater endurance, and acquires increased flexibility through weight training; your brain gains enhanced mental strength, stamina, and practical intelligence in response to mental exercise training techniques that meet certain ...

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Mental Power Training

Higher IQ Possible Through Brain Fitness Training

Improving Your Working Memory Through Brain Fitness Training Can Boost Your I.Q., Researchers Say!

Your Intelligence Quotient – a measurement of various aspects of your brainpower – has long been considered an inflexibly fixed factor by neuroscientists; that is, until more recent studies emerged that have sunk that assumption, inspired a paradigm shift in the scientific community, and prompted a mad dash by researchers to investigate just which brain fitness approaches are sufficient to raise your I.Q.

Your I.Q. is broken down into measurements of two forms of intelligence; one, “crystallized”, which relies on accessing and using your long-term memory and existing skills; the other, “fluid”, requiring you t...

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Mental Focus

Workspace Layout May Harm Mental Focus, Productivity, And Relaxation

Australian Scientists Say Open-Plan Offices Making Workers Mentally & Physically Sick!

Fans of the movie Office Space, take heed - you now have Science on your side thanks to a study published in the Asia-Pacific Journal of Health Management.

Queensland University of Technology's Institute of Health and Biomedical Innovation researchers have declared the open-plan workspace to be detrimental to your mental and physical health. Interpreting research from around the world regarding the psychological and physical effects of modern office design schemes, Dr. Vinesh Oommen and colleagues have determined that the transition by many employers and organizations to cheaper, more "economically profitable" business office layouts wherein ...

Read more...

Neurobics For Seniors

Age-based Mental Declines In Seniors Linked To Eye Disease

Seniors Experiencing Eye Trouble May Be Losing Brain Fitness!

Australian researchers at the University of Melbourne have conducted a study of 2,088 seniors ages 69 to 97, using cognitive performance tests and special eye photo exams, and discovered that one fourth of the lowest mental performance scores were twice as likely to demonstrate the onset of age-related macular degeneration (AMD) which is the leading cause of visual disorders in modern society.

Authors of the report indicate that AMD shares certain developmental similarities with Alzheimer's disease, with some familiar risk factors like high blood pressure, obesity, and smoking, and suggest an increased stroke and heart disease risk.

Seniors might assume from these findings that a st...

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Latest News


Written by T. Lavon Lawrence
Thursday, 11 June 2009 22:03
Written by T. Lavon Lawrence
Thursday, 11 June 2009 21:44
Written by Admin
Thursday, 11 June 2009 21:40
Written by T. Lavon Lawrence
Thursday, 11 June 2009 21:28
Written by T. Lavon Lawrence
Tuesday, 19 May 2009 10:46
Written by T. Lavon Lawrence
Tuesday, 19 May 2009 10:44